AG NH Separation Sessions

On-field lacrosse training geared toward the serious athlete looking to separate from the competition.

Our Training Philosophy:

We train individual skills and small-sided concepts with inspiration from professional box lacrosse and basketball player development to make a unique training experience. During our training, we mimic each drill to a game scenario while also mastering the fundamentals.  Each session starts with a ‘driving range’ segment to focus on mastering the fundamentals of important skills. Then add game-like variables to every drill. Adding variables like a defender or a goalie helps athletes execute plays in a game setting. They can feel pressure and make reads with and without the ball more efficiently.  Many private lesson players have all of the necessary skills mastered, but struggle performing in game settings due to a lack of variables in training. There is power in numbers, as we push each other and create a competition for each drill.

Training includes:

• Elite instruction
• High-level skill training
• Controlled live reps

Sessions are for elite-level boys and girls players of the following positions:

Attack, midfield, defense, and goalies.