Fall 2025 Roadmap Program Application
Program Dates: September 1st – November 30th
Application Deadline: August 30th
Eligible Grad Years: 2026–2033

This service combines lacrosse, personal development, and mindset training based on a strong, long-term professional coaching relationship. We will work individually to dial in lacrosse training and deliberate practice, as well as all other aspects necessary to become your best. We will follow up consistently to offer ongoing support and guidance, discuss your individual goals, and assess your progress.

Includes:

12 Personal Development & Mindset Lessons
12 lessons and over 50 practical applications designed to create lasting habits of success. 1v1 guidance and conversations about each topic.

Individualized Lacrosse Development Plan
Tailored training aligned with your goals and skill level.

1-on-1 Mentorship
Direct guidance and support from Brian and Nathan throughout the program.

Film Analysis
Reviewed breakdowns from clients’ practices or games. Players will learn to watch film at a professional level.

Community Calls
Group sessions to recap the lessons and guest speakers.

Full Access to the Lacrosse & Personal Development Library
Exclusive drills, resources, personal development content, and mindset materials at your fingertips.

Personal Development Journal
A structured journal to help you track daily progress, goals, reflect, and grow throughout the program.

Performance Shirt

Personal Development and Mindset Lessons Include: Elite mindset, Motivation and commitment, Identity, Defining success, Confidence, Present Moment Focus, Awareness, Discipline, Process over Outcome, Routines and Habits, Preparation and Imagery, Time Management and Organization, Gratitude, Leadership, Culture

Fall 2025 Roadmap Program Application
Program Dates: September 1st – November 30th
Application Deadline: August 30th
Eligible Grad Years: 2026–2033

This service adds another angle of player development to your program with lacrosse, personal development, and mindset training. 

Includes:

• 12 Personal Development and Mindset Lessons.  Each lesson contains an information video, training, and application video.
• 12 community calls going over each lesson for half of it, and then a lacrosse part to half of it. We will have guests on bi-weekly basis from NLL, PLL, and leaders in the personal development / mental performance space.
• Community posts about lacrosse, personal development, and mindset
• Lacrosse site library access
• Personal development journal
• Identify team mission, vision and core principles

Personal Development and Mindset Lessons Include: Elite mindset, Motivation and commitment, Identity, Defining success, Confidence, Present Moment Focus, Awareness, Discipline, Process over Outcome, Routines and Habits, Preparation and Imagery, Time Management and Organization, Gratitude, Leadership, Culture

This program features 12 personal development and mindset lessons, designed to enhance the mental game. Each lesson includes a video and direct application. Additionally, every lesson offers personal guidance from our staff and in-depth conversations around the topics.

A personalized training plan is built around a player’s current skill level and goals. It starts with an in-depth evaluation to identify strengths, weaknesses, and areas for improvement. Based on that assessment, the program outlines specific drills and when to fit them into the players day. The goal is to provide a clear, structured path for development.

We pair clients with a member of our staff, who monitor their progress, offer real-time advice, and provides support throughout their development. Using an app, players can message our staff directly, track habits, and stay accountable with regular check-ins. It’s a system designed to keep athletes focused, motivated, and consistently improving, with guidance from someone who’s already played at the highest level.

In an interactive setting, athletes are taught how to break down film on their own and view the game through the eyes of a coach and professional player. With time, their understanding of the game shifts, unlocking a higher level of performance. Film becomes a tool to analyze technique, spot areas for improvement, and evaluate decision-making under pressure. It sharpens instincts, improves mental preparation, and builds confidence by helping players visualize plays and anticipate game situations. Athletes also have Brian and Nathan as resources to film deliberate practice and receive timely feedback. 

Community calls connect players with top-level pros who share their experiences, training tips, and advice. These sessions inspire, educate, and give players a direct look into what it takes to succeed at the highest level—all while being part of a motivated, like-minded community.

The personal development journal helps athletes stay organized, focused, and accountable. It’s designed to track daily habits, set goals, reflect, and win each day.

WALL BALL

OUTSIDE SHOOTING

MID-RANGE SHOOTING

STICK PROTECTION

INSIDE FINISHING

ISLAND SERIES

DODGING FROM BEHIND

WING DODGING

SPLIT AND COD

FEEDING

PRACTICE WITHOUT A GOAL OR WALL

BAITING DEFENDERS AND FREEZING SLIDES

DELIBERATE PRACTICE PLANNING

FACEOFF SEGEMENT

ELITE MINDSET

MOTIVATION AND COMMITMENT

IDENTITY

DEFINING SUCCESS

CONFIDENCE

PRESENT MOMENT FOCUS AND AWARENESS

DISCIPLINE

PROCESS OVER OUTCOME

ROUTINES AND HABITS

PREPARATION AND IMAGERY

TIME MANAGEMENT AND ORGANIZATION GRATITUDE

DELIBERATE PRACTICE

EXTRA RESOURCES